Improving at climbing isn’t just about strength and body conditioning – your head game plays a huge part too! Big Rock Bond is pleased to host Kevin Roet from CLIMB IN FLOW who will be running two workshops focusing on climbing psychology.
The workshops on offer, FEAR of FALLING and HOW TO TRY HARD IN CLIMBING, last around 5 hours and include a combination of theory and practical. These workshops will teach you strategies to deal with anxiety, develop focus, and improve your climbing performance.
Advanced booking is available now and spaces are limited. To find out more and book, visit the CLIMB IN FLOW website. (Please note, entry to the centre is not included in the price.)
The Workshops
Fear of falling
13th November 2025
11 am to 4 pm
Big Rock Bond
£95 pp
In our fear of falling workshop we look at what happens in the brain when fear kicks in. We look at ways to deal with this fear, and how we can progressively manage this, to try and improve our climbing. The workshop lasts around 6 hours and includes a combination of theory and practical.
By the end of the fear of falling workshop, you will have learnt more about yourself, and grown in confidence in your own ability. And have an array of strategies to take away, and progress further in your climbing.
How to try hard in climbing
14th November 2025
11 am to 4 pm
Big Rock Bond
£95 pp
In our How to Try Hard workshop we look at how we can maximise our performance and give it 100% in our climbing. Learn how to access that extra reserve and push your climbing to the next level. Don’t miss out on this valuable opportunity to enhance your skills and achieve your climbing goals.