Data driven performance profiling & coaching for climbers.
Lattice Board Assessment.
Lattice assessments are necessarily physically intense and, as such, an assessment may not be appropriate at an early stage in your climbing. This is to minimise the risk of injury. The Lattice Board at Big Rock Bond is angled at 20 degrees and is recommended for climbers operating within the following grade ranges: 6c to 8b for routes and/or V3 to V8 for bouldering.
We know that Lattice training plans and coaching deliver results, but that’s easy for us to say! We want to share some of the success stories from Lattice’s clients so that you can read it in their own words.
After a year working with lattice I feel in the best shape of climbing life! The training is not the stereotypical training that you would expect for bouldering; there has been a lot of conditioning of the body and fingers and plenty of fitness work but not as much focus on maximal climbing. At first I was a bit dubious but it seems to be working really well. I have much better day fitness meaning I can have more goes on my projects or just climb a lot more problems each day and after a good rest period my top end maximum has definitely improved too.
I have worked with Lattice for over 2 years now. In that time i have made huge improvements in my climbing, from redpointing 7c+ to redpointing 8b+. Both Tom and Ollie are amazing coaches who offer a fantastic service. Without lattice i would not have climbed anywhere near as hard or as well as i have done and i am hugely grateful for the time and effort that has been put in to me as a climber. In short terms, working with Lattice is pretty mint.
You guys are great but the thing that makes you so awesome is your attention to detail, responsiveness to questions and positive feedback. I’m feeling really successful working with you guys. The combination of the detailed assessment/analysis resulting in/outlining very clear goals to shore up weaknesses and the personal attention via email has been rad!
I really appreciate the attention you pay to my personal situation and my specific goals, it’s really inspires confidence in the plan, I can be sure I’m doing the right work to get closer to my goals.